Sunday, July 21, 2013

Zoom Q3HD--A Great Camcorder for the Bootstrapping Hypnotist


Product: Q3HD
Company: Zoom
Category: camcorder
Source: Amazon
Price: around $300 plus accessories
Rating: Good

Being able to record video is important for the modern hypnosis practitioner for a number of reasons. First off, marketing: You want to be able to film short advertisement and instructional videos, put them on YouTube, and embed them in your website. Second, security: A lot of practitioners today record every session for security purposes, so that there is a record of what happened. Finally, fun: If you do any street hypnosis, stage shows, or educational talks, you want to be able to record what happened.

For all of these purposes, the Zoom Q3HD video recorder fits the bill as an excellent, affordable camcorder.

The Zoom brand is built for musicians, so the optics, while okay, are not the main focus of the Q3. It's really the microphones and audio recording quality that make the Q3 HD shine, both for the intended market (musicians) and our market (hypnotists).

Ask any street hypnotist what the biggest complaint about their videos is and they'll all say, "People want to be able to hear what I'm saying." That's why the Zoom camcorder is ideal for hypnotists.

It's small and portable, just a bit bigger than your smart phone. It's unobtrusive in an audience or office, and it's easy slip out and use for street hypnosis. (The one disadvantage for street work is that it doesn't look like a camcorder, so you don't get the effect of having a camera crew following you around, which can enhance your credibility and make volunteers more compliant.)

The Q3HD runs on batteries or AC power. Unfortunately, the AC adapter is not part of the standard issue; it comes with the accessory pack, though it can be purchased separately on eBay for about $10.

The camcorder comes with 128 mb of onboard memory and 2-Gig SD card to insert in the memory card slot. Both are really jokes when you consider how big video files are, though the 2-Gig card contains the necessary software. The unit will accept up to a 32-Gig card, which will hold between 7 and 17 hours of video, depending on what quality you pick. You'll probably want a multi-terabyte external hard drive to store your video, especially if you are recording client sessions.

(Note that your state may have laws about filming clients. You should always get consent before filming. Be sure to practice ethically and legally.)

Video files can be transferred to permanent storage in several ways, including a removable card or a USB connection. The videos are in QuickTime format, so you will probably want to download AVC (Any VideoConverter), a free video format converter.


So, if you are a bootstrapping hypnotist who wants the advantages that video can give you, the Zoom Q3HD is an affordable way to enter the world of video.

Full Disclosure: The Zoom company did not provide me with a product to review.

Sunday, July 14, 2013

Sweet Fruit from the Bitter Tree by Mark Andreas

Title: Sweet Fruit from the Bitter Tree: 61 Stories of Creative & Compassionate Ways out of Conflict
Author: Mark Andreas
Format: Softcover Book (available for Kindle)
Source: http://amzn.to/MsEZKR
Price: $9 to $20
Rating: Excellent

One of the popular presuppositions of NLP states that "the person with the most flexibility controls the system."

Mark Andreas's new book, Sweet Fruit from the Bitter Tree: 61 Stories of Creative & Compassionate Ways out of Conflict, could be considered 61 stories that illustrate that point.

The subtitle summarizes this book beautifully. It's all accounts of ways that people handled conflict without resorting to force or violence.

Some of the tales are hilarious, others deeply moving. They come from a variety of sources. Some were collected by Mark Andreas himself while others are reprints from other publications. Cumulatively, they serve a fascinating function; people who read these stories will inevitably start thinking about more creative ways to approach conflict in their own lives. Similarly, the stories can't help but foster a desire for compassion.

The author does not interject himself much, mostly letting the tales stand on their own. Nonetheless, by nature of having been raised within the NLP community, Mark Andreas's collection includes stories from some of the big names in that tradition, and several of the tales illustrate applications of NLP principles.

Even so, the variety keeps the reader hooked. On one page there may be a brief tale of someone cleverly diverting muggers in Glasgow, but on the next starts a lengthy account of how microlending is actually counteracting poverty. Some stories are as short as a paragraph, while other are full article length. Most of them bear re-reading.

A number of the stories mention faith as an important element in creativity and compassion—yet the book is not weighted in favor of any one religion. It shows that whether people are turning to Shiva, Christ, Allah, Yahweh, or their own intuition, there is strength in silence, courage in compassion.

This book makes for an entertaining read, but it's also an excellent resource of stories to tell clients and groups. It belongs on any hypnotist's bookshelf.


Sunday, July 7, 2013

Headphone Review: VocoPro HP200

Item: HP200 Headphones
Company: VocoPro
Price: $80
Rating: Excellent

When I acquired my VocoPro Hero-Rec Basic system, I knew I would need some good headphones to use with it, so I decided to review VocoPro's HP200 Headphones.

When I first tried them out, my initial thought was "Wow, the sound is incredibly clear." Then the bass kicked in, and I did apply a little equalization to pull some of it out. Still, I was simply thrilled with the clarity and quality.

These are not truly "over-the-ear" headphones, but they nonetheless provided excellent isolation. While listening to music, I was quite oblivious that my wife was walking around behind me, calling my name, and trying to get my attention for a list of honey-do's. I know they're good headphones if my wife hates them.

And that was at 30% volume!

In addition to great sound and sturdy construction, the VocoPro HP200 features interchangeable cords: one cord has a stretching spiral shaped (like the old phone cords), while the other sports an inline volume control. Either of the cords works with the custom 1/8" female to 1/4" male adapter, providing you with lots of flexibility.


I love putting these headphones on my head for a session, or putting them on my client's head and knowing that my customer is getting a top-notch audio experience.

Sunday, June 30, 2013

The VocoPro Hero-Rec Basic--Most of my Audio Wish List in One Machine

Item: Hero-Rec Basic
Company: VocoPro
Format: karaoke machine
Price: $800 msrp--may find it for less elsewhere
Rating: Good

In my last review, I discussed SHARM, an excellent piece of software I plan to use in all of my upcoming recordings, so today I'd like to shift gears and talk about my favorite hardware solution to a hypnosis office's sound equipment needs: the VocoPro Hero-Rec Basic.

Now, technically, the only sound equipment a hypnotist needs is a voice. However, for a deluxe office, it's nice to have equipment that will do the following:

provide background music
mix your voice in with the background music
enhance your voice
output that mix either through the air and through headphones
record the session in real time for reinforcement
deliver the recorded session as either an mp3 or a CD

Before I got the VocoPro, I cobbled together a system that could do all of that, basically out of spare parts, used outdated equipment, and extra gear from my music career. I might someday write an article on how to do that—it works if you're patient, willing to buy a little here and there to build up, and like to tinker with tangles of wires and so on. Or you can get it all (or nearly all) in the VocoPro Hero-Rec.

Now, over in Britain, companies like Hypnoke and Hypnocom have made systems specifically designed for hypnotists, and I applaud them for it. Unfortunately, import/export laws make it nearly impossible for either of those companies to ship their products to the United States—so instead, we use a karaoke machine.

That's right—a high-end karaoke machine like the ones made by VocoPro will do nearly everything a hypnotist needs, and it does it really well. Let's take those points one at a time:

First, you probably want some soothing background music. The Hero-Rec lets you play your music from any one of many sources: it has a disc player for CD or DVD; an eight-inch stereo input for an iPod, Zune, or laptop; a USB slot for a thumb drive; and an SD slot in case you use a card. Heck, you probably won't need to, but you can run a TV set through the VocoPro or use it as an FM radio (nice if you like to listen to NPR between clients). My preference is to put the music I want on a USB thumb drive and set it on repeat.

Second, you want to be able to mix your voice in with the music. The Hero-Rec Basic is more than equipped for this, with four input channels that are hybrids to accept either quarter-inch or XLR inputs. (Think guitar cords or mic cords.) The Hero-Rec comes with two wired, hand-held microphones to plug right in, and they are actually pretty good sounding mics. Fancier units come with wireless mics and built-in receivers.

(Personally, I don't like using a hand-held microphone during a session. I get tired of holding it or of staying close to it if it's in a mic stand. So I use the wireless headset I have for music gigs. Still, if I didn't have that, I wouldn't hesitate to use the Hero-Rec mics. They're that good.)

Third, you want to enhance your voice just a bit. Because Hero-Rec caters to the karaoke market, the reverb and delay in the unit are well done, with plenty of editable parameters. You can of course leave off the effect and just use your voice's dry signal if you prefer. Personally, I enjoy that "Voice of the Almighty" sound that the effects provide.

Fourth, if you're like me, you want to be able to play background music during the intake and then have the voice/music mix playing through two pairs of headphones: one set for your client and one set for you. Well, the Hero-Rec Basic has both modes. A powerful speaker provides playback, but you also have an eighth-inch headphone out jack. (You will need your own signal splitter.)

Of course, now that you are sounding so smooth and professional in your client's headphones, you may want to record the session for your client to take home as reinforcement. Once again, the Hero-Rec Basic has you covered, providing one-button recording to an SD card.

The fifth and final step is to deliver that session recording to your client, and this is where you'll need something besides the VocoPro machine. Okay, sure, you could keep a supply of really small SD cards bought on clearance and just record each client session to a new card, but more realistically, you'll want to take the SD card over to your computer to either upload the mp3 for your client or to burn a CD of the session. There's just not much way around this.

Another bonus feature of the Hero-Rec is that if you need a PA system for a show or public presentation, you have an easily portable but very powerful one right there. It even comes with a remote control for operation from stage.

So, are there problems with the Hero-Rec? Not really. The first unit I had came with a noisy fan, but the company happily replaced the unit. I might enjoy having a switch to go from headphone to speakers, but again, that's not really a big deal. The fidelity isn't quite good enough to handle Audiostrobe recordings (if you're into that kind of thing).

Perhaps the one feature I would love most would be disc-burning capability. That feature would make this truly a one-stop shop for hypnotists.

I noted with interest the Voco-Pro also has a small device called the Carry-Oke. It appears to have most of the features a hypnotist needs, in one small hand-held unit, for a price that's closer to the new hypnotist's budget. I'd love to review that product, but I haven't actually put my hands on one.

For now, though, you really can't go wrong with the Voco-Pro Hero-Rec Basic. It's an investment that helps take your office experience from plain to deluxe. The high-quality craftsmanship means you'll be using it for years. And it looks very professional in your office, which never hurts as a bit of social proof. All in all, this is the dream machine for the American hypnotist.


Full Disclosure: The makers of the VocoPro Hero-Rec Basic were kind enough to provide me with a review model.

Where Have I Been?

Hello, Faithful Readers,

I apologize that I've had to let this blog languish a bit. I spent 2012 as a student in the inaugural year of the Hypnosis Practitioner Training Institute. No sooner had I graduated with honors in January 2013 than I was requested to create a new History of Hypnosis course for HPTI, so the last six months have been completely taken up with that.

Now I'm happy to get back to reviewing some of the wonderful products on my list. I hope you enjoy the reviews and share links to them with your friends on Facebook, Twitter, and Google+.

Once more into the breach,

James Hazlerig

Sunday, November 4, 2012

SHARM 4 Audio Recording Software


Title: SHARM 4
Producer: Cyberteam Ltd.
Format: Audio Recording Software
Price: $229 (Pro Edition); $299 (Studio Edition)
Rating: Good (four stars out of five)

When I was a teenager, I learned to drive in my father's ancient Cadillac. (Don't think we were rich. It was ancient when he bought it, and I'd swear it spent more time in the shop than on the street.) It handled like a boat and took up three-quarters of any road—though it was fun on dates.

Then I got my own car, an equally ancient VW Beetle held together with chewing gum and bailing wire. Well, not literally, but there really was a rubber-band attached to the engine; I'm not making that up. It handled fairly well and could go from zero to sixty in half an hour with a downward slope and a good tailwind.

On one of my college breaks, a buddy of mine pulled up to my dad's house in a muscle car he'd borrowed from a rich cousin—and he asked if I wanted to drive it.

What a thrill it was. I felt as though all the sluggishness and boat-like handling had been a bad dream; now I was driving the real thing!

And that leads me to today's review. After years of using Audacity to record and edit hypnosis sessions, using SHARM 4 feels like driving a muscle car.

This software package is designed to handle all of a hypnosis practitioner's audio needs. It has a fairly impressive list of features:

Record
Live Record
Export to MP3 or CD
Sample Sessions and Suggestions
Pre-loaded Music and Nature Sounds
Import Your Own Music and Audio Files
Ambient Music Creator
Binaurals (and other BWE sounds)
Bilaterals
White/Pink Noise
Breath Patterns
Heartbeat Sounds
Sound Editing
Sound Effects
Print Transcript
Store Session Notes

SHARM is really designed to be used in two ways. The first approach is for a hypnotist to carefully create a professional recording to give to clients or sell to customers, and the second is to use it during a session, not only to provide background music effects, but also to record so that the client can take the session home for reinforcement.

My feeling is that I love it for the first purpose and am not sold on the second one.

SHARM opens with a tutorial screen that is supplemented by extensive online videos and prompt tech support when you need it. I especially appreciated the way that the Help feature responds to anything I click. While I'm pretty good at figuring out software, SHARM made the learning curve quick and painless.

You can record directly into SHARM—it even has a teleprompter—or easily import an mp3 of suggestions and visualizations you have recorded elsewhere. For that matter, if you don't like your own voice or lack a microphone, SHARM has a library of pre-recorded suggestions; you can choose between a deep, male voice or an even more pleasant woman's voice. Though I'm not fond of the declarative suggestion style ("Your muscles are relaxing"), I can see how these could be useful for putting together a quick session.

I tested the record function using the fairly cheap USB headset I keep for Skype sessions. With a little bit of enhancement and a touch of reverb, it sounded like the Voice of God. Even though Audacity has those effects (and many more), hours of fiddling with Audacity never made my voice sound as good as it did after thirty seconds of playing with SHARM. Sure, there are only four effects—but honestly, you don't need more.

After laying down the suggestions, then I started looking at possibilities for backgrounds. Again, there's just enough choices to give lots of options without overwhelming. Need background music? SHARM has a library of royalty-free music. Don't like that music? SHARM has an ambient music generator. Don't like the generated music? You can import your own. Want nature sounds? SHARM'S got 'em. Do you prefer white noise, or pink? SHARM not only generates the noise but lets you edit to your liking. Would you like the sound of a heartbeat or a breathing pattern, gradually slowing or increasing? You've got it in just a few clicks. Looking for bells and whistles? SHARM literally has bells—and gongs, Tibetan singing bowls, marimbas . . . (No shaman drums, but nobody's perfect.)

Perhaps you're into brainwave entrainment—SHARM lets you generate binaurals, monaurals, and isochronics and edit them in a number of fascinating ways, changing not only the entrainment tones but the carrier frequencies as well. In fact, every sound you put into SHARM can be edited in several parameters, and each parameter can be edited in several ways. I particularly like that virtually any parameter can be determined on a graph, so that you can, for example, have an isochronic beat gradually slow down during the induction, maintain a slow pace during the suggestions, and then accelerate during the return. Best of all, you can cut and paste graphs between parameters, so that several different sounds can follow the same pattern. It's simple but powerful.

Perhaps my favorite cool effect is the bilateral function. I'll talk more about bilateral stimulation and brainwave entrainment in an upcoming article, but very briefly, bilateral stimulation is what's behind EMDR, and I believe it's the overlooked element in the old pocket watch inductions. However, it doesn't have to be visual; auditory bilateral stimulation—basically switching a sound back and forth from one ear to the other—is a trance-inducing enhancement that's very effective. And SHARM lets you apply a bilateral filter to ANY sound: an entrainment tone, a babbling brook, bird song, white noise, a heartbeat, music, your voice . . . And of course, that filter is fully editable.

As a test project, I made a session for a friend of mine, who commented, "I love the way that the river sound kept moving around me . . . " I'm looking forward to creating a dual induction in which the two voices switch sides. Heck, when playing around with the brainwave entrainment and bilateral features, I tranced myself out several times. This is by far the program's best feature.

Can I gripe about SHARM? Hey, as my father used to say, any job worth doing is worth complaining about, and there are some little things about SHARM I don't like. (And I'm not even counting how many times I've had to use Caps Lock during this review.)

While the interface looks appealing, it occasionally can become problematic. I found the playback overload meter to be a thoughtful inclusion, but the lack of an absolute playback counter really bugged me, as did the absence of one-click muting and soloing for tracks. I also want a one-click "Delete All" in the Stage Editor. I very much want Ctrl-Z to work the way it does in every other Windows-based program.

There are a few features I found too simplistic or cumbersome to rely on. The audio editing feature, which is kind of a program within a program, is one of them; I quickly went back to using Audacity to edit individual elements, even though there are a few ways in which the SHARM audio editor is superior.

Likewise, while the program is designed with the idea that a hypnosis practitioner can use it during live sessions with a client, I don't think I'll ever be doing that for several reasons. One is simple latency: When I speak into the mic, the playback is delayed just enough to make it very hard to concentrate. So without spending a lot of money on a really fast computer, the latency is going to make that feature untenable. Sure, I could not wear headphones or silence the playback, but then it's really hard to balance the volume of my voice and the background sounds. (Admittedly, this is a problem with every software package of this type, not just SHARM.)

Even so, the Live Record feature is such that as soon as you start recording, you start a new track—with all of the default settings for effects (i.e. no effects). Now, part of what I love about a program like this is being able to apply and tweak the effects on my voice—but if I want to do that, then I have to start the live recording, spend a couple of minutes getting the effects to the Goldilocks point, and then start working with my client. Can you say "awkward waste of my client's time"? Of course, there's no way to cut out that initial goofing around stage in the recording I'll be giving my client—not without having to mess with Audacity for a while—nor is there any way to change the default settings for the live voice recording.

Now, suppose I'm in the middle of a session, and I decide to say, "Walk over to a waterfall." (I don't know about you, but I improvise quite a bit during sessions.) It seems that a cool program like SHARM would let me bring in a waterfall sound effect, right? Nope. Once you are making a live recording, you can't add anything.

Now at the end of the live recording, you get your options for rendering the final product: you can save it as an mp3 and/or burn it to a CD. The CD burning process is fast and smooth, but that's about the only good thing I can say about it. Even though SHARM creates a temporary WAV file in the CD creation process, you don't have the option of saving the recording as a WAV. But hey, at least you don't have to download a separate LAME encoder plug-in so that you can make an mp3, nor do you have to use a separate program to burn a CD. (By the way, when I say a "LAME encoder," I'm not making an adolescent value judgment; that's what the encoder is called!)

And the program gives you the option of burning a second CD immediately—but then the option is gone forever. In fact, your live SHARM session is lost forever as soon as you click stop; it exists only as an mp3. You have to import the mp3 and then export that session to burn another CD later, for instance, if your client comes back the next week and says, "My dog ate the CD you gave me." If your client says, "The background music was a little too loud for me to follow your voice," then all you can say is, "Too bad; there's no way to change that now."

Suffice it to say that I found the live recording function to be a bit LAME. (That was an adolescent value judgment.)

So, where do I stand when it comes to SHARM?

If you're looking for a great way to record live sessions, I'm not convinced that SHARM is it. (In all fairness, I haven't found a software package that is. In later reviews, I'll talk about some hardware solutions.)

However, if your goal is to easily create professional-quality recordings with all the bells and whistles, SHARM is a must-have program.

In fact, from now on, my process for creating professional recordings is this: record my voice tracks on my ZOOM H2 Handy Digital Recorder (review forthcoming), do a quick edit in Audacity, and then enjoy creating the final product with all the cool sounds, effects, brainwave entrainment, and so on in SHARM. I suppose if I had a good enough PC microphone, I would skip the H2 and record my voice tracks directly into SHARM or Audacity.

(Another reason I choose SHARM for this purpose is it has a reasonable licensing agreement that allows the professional to use recordings created with the software in any way desired. Upcoming reviews will show that's not the case for certain other software packages.)

Compared to a free program like Audacity, SHARM might seem expensive, but compared to any other product on the market that has similar features, SHARM is a sports car at an economy price. If you want to easily make recordings that go beyond the basics, SHARM's functionality, ease of use, excellent tech support, and reasonable licensing make it a good investment, even for the bootstrapping hypnotist.

Full Disclosure: The makers of SHARM were kind enough to provide a full copy of the software for review.

Wednesday, October 3, 2012

What's on the Horizon for Real Hypnosis Reviews


Full Confession Here: I love gadgets.

I'm not really a tech dude. Hey, I'm a liberal arts major. But I went through a period in my childhood when I took apart all my battery-operated toys, extracted the wires, motors, and lights, and built new toys out of them. Gadgets are cool.

Up to this point, it's been my pleasure to give you the good, the bad, and the ugly details regarding hypnosis DVDs, CDs, books, and webinars, and I'm honored that many of my loyal readers keep coming back for my honest, unbiased opinions.  So don't worry, I plan to keep right on telling you about these same types of products. There's a big stack of them in the pipeline.

At the same time, I've decided to indulge my love of gadgets and expand this blog with a series that addresses one of the perennial questions:

What kind of equipment would be helpful in my hypnosis office?

Over and over, this question comes up on Hypnothoughts and other forums. For that reason—and my love of gadgets—I've decided to initiate the Real Hypnosis Reviews Tech Series.

Through the next year, we'll be looking at a wide range of products with a variety of applications—some overlapping, some completely disparate. As long as someone thinks it has a place in a hypnosis office, we'll be taking a look at it.

One of the most basic applications of technology in the hypnosis office is the ability to record a session for a client to take home. After all, repetition can be the key to a client's success. So we'll be examining several different solutions, ranging from smart phone apps to full-fledged sound systems.

Speaking of sound systems, probably the next most popular role of tech in the hypnotorium—do you like that word? I stole it!—is to mix the hypnotist's voice with music and nature sounds, and pipe it all into some headphones for the client to hear. Of course, if you're going to that much trouble, you'll probably want the recording your client takes home to be as pretty as what you piped into the headphones, so there's some overlap with the first application here.

Now, once you've put headphones on a client, you can start getting really fancy: binaural beats, bilateral stimulation, and other nifty forms of auditory brainwave entrainment are at your fingertips.

(If those terms sound foreign, don't fret. I'll be providing a brief primer on brainwave entrainment as part of the series. See how nice I am?)

Having opened the Pandora's box of brainwave entrainment, you might then wonder how much further you can go with that. The answer is literally right in front of your eyes: photic stimulation, aka flashy, blinky light goggles. Hated by some hypnotists and adored by others, light & sound machines, how (or whether) they fit in a hypnosis office, and all the ins and outs of using them will be part of this Tech Series.

But it's not all hardware. There are a lot of software solutions for hypnotists, whether your goal is make simple audio recordings or fancy brainwave entrainment products. In the Tech Series, you'll get the details on where to spend your money and when to take a pass.

Now as hypnotists, we're in the business of helping our clients change, so it's sometimes helpful to show them concrete evidence of physiological change happening. For that reason, some hypnotists use simple bio- and neuro-feedback devices as powerful convincers, and we'll be looking at a few of those as well.

And that's just a few of the categories the Tech Series will examine. If you have any thoughts or want to nominate any products for review, drop me a line.

There are a few things I won't be reviewing in this series: products that you can't ship to the United States, and products by companies that ignored my request for permission to review. So if your product gets left out of  the spotlight, that's why.

While price generally hasn't been a major factor in my book and DVD reviews, when it comes to technology, we're in a completely different financial category. For that reason, these reviews are going to look at all products from two viewpoints: that of the financially successful hypnotist, with a practice that has reached "cruising altitude"; and that of the hypnotist who is just starting out and most likely "bootstrapping" their business and squeezing every penny. I even plan to include some special reports and tips for the bootstrapper.

A final word:

Every time a hypnotist talks about or shows off the cool gadgets in their office, someone comes along and says, "You don't need all that to do hypnosis!"

And that's true.

You don't need headphones, a microphone, background music, a computer, software, binaural beats, bilateral stimulation, light goggles, and so on to do effective hypnosis.

Then again, you don't need a comfy chair or an office to do hypnosis either. The first time I helped someone release a major phobia, we were sitting in camp chairs backstage at a renaissance festival with people walking around and all manner of chaos and distractions. Come to think of it, the chairs were optional; though it would have become uncomfortable, we could have done the whole session standing up.

Still, given the choice, I'd much rather sit a client down in my nice comfy office, dim the lights, turn on the massage function of the zero-gravity recliner, and talk to them through headphones while layering my equalized, enhanced voice over soothing music, nature sounds, and entrainment tones.

I don't need all that stuff, but it sure is nice to have it.

Besides, I love gadgets.

See you in the next review.